Month Journals
Journal Writing – How to Start Writing in Your Journal
So you have this wonderful journal and you are making a commitment to yourself to start journaling. You open up the first page, have your pen ready and then look blankly at the page. You say to yourself “where do I start”, “what if I do it wrong”, “I can’t say that on paper” and the list of reasons “why not” overcome the reasons why you should.
Start small…..you don’t need to be perfect and it does not need to make any sense at all. You are not graded on what you are writing. Write about what you had for breakfast, the funny thing your dog just did or why you are grateful or not grateful for the day. There are no right or wrong ways to journal. If you are not into journaling one day just sign your name to the page, draw a funny face or clip out a picture and glue it on the page. You are in control of it all!
I know journaling has helped me get through some tough times in the past. Most of the time I never went back and reread what I wrote. It just felt good to get all of my feelings out. It was a time of self reflection and reduced a lot of my stress. There are so many benefits to journaling.
There are so many ways you can use a journal. Exercise and food charting, pregnancy, wedding organization, honeymoon, personal struggles, grandchildren, new baby or puppy daily behaviours. I find you forget what your little ones did during their lives. You remember a lot but sometimes forget the details and this is a great way to remember the little things. A journal can also be used as a guest book. I rent a cottage and I leave a journal for the guests to leave their experiences. It’s nice to read the adventures that took place during the week.
Wisdom Words Monthly Writing Journals are a great place to start. Each edition has it’s own set of Wisdom Words that begin at the start of each week and each day has a spot for your Emotion of the Day. Each Wisdom Words Monthly Writing Journal has a 7 day week and 5 weeks of writing. Makes a wonderful gift or graduation, birthdays, weddings, showers, pregnancy, retirement, personal training and reflection. Visit the product page to view the selections.
Have fun, enjoy and really it’s only a month to start charting your routines.
You can do it and by the way….. I am really proud of you!!!
Dianne
ps – I would love to hear about your experiences with your journaling….
About the Author
Dianne Adams is the creator of Wisdom Words. Wisdom Words are inspirational quotes written by Dianne that remind us all to live in the moment and to appreciate what we have in life. You can sign up to receive Wisdom Words once a week by visiting http://www.wisdomwords.ca
Dianne is also a Motivational Speaker, Life Coach,Artist, Healer, Mother, Wife, Friend and Sister who wants to make a difference in your lives, if even for a moment.
Watchmen Video Journal #1 – Sets and Sensibility
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